I have spent over 12 years supporting and educating people on how to transform their lives by making healthier choices in their daily routine so that they live happier, with more energy and reduce risk of disease through a mindset shift, dietary awareness and adding more physical movement to their day. By taking those small steps over time and your health goals and dreams etched firmly on your heart you can improve your life and keep up with your children as well as your grandchildren. As long as you commit to the process and have faith to believe you can reach your goals, you are already 80% towards enjoying life at a more dynamic level.

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Personal one to one health coaching limits me in the amount of people I can support so this Better Health Masterclass Challenge will help me reach more people who want to improve their health, lose weight and reduce and reverse a diagnosis such as Type 2 Diabetes and High Blood Pressure. The keys that I will be sharing with you will help kickstart you on your better health journey and unlock an abundance of productivity for your God given purpose here on the earth.

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Challenges are a great way for you to learn, experience and share with likeminded people in order for you to successfully step in to the next chapter of your life. So when a community gather with a particular objective in mind, amazing things can happen for those who choose to engage and improving the health of our beautiful melanin adorned community is a necessity now more than ever.