TESTIMONIALS

what my clients say.....

Her classes are fun, engaging and provide an effective workout. Paula has always been enthusiastic and has the ability to motivate participants of all fitness levels - she is a lovely character.

Helen F

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Paula is a very lovable person, excellent instructor and loved by all who attended the class.

Shindi

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She is very encouraging and friendly.

Sarah M

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Paula has been a constant in our lives and her positive amazing energy lifts you.

Mandy & Ray M

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Professional, friendly and approachable.

Marjorie T

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Paula's classes were really fun and a brilliant workout.

Diane

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Organised and structured with a bubbly character, classes are engaging.

Sade

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My mobility is so much better - she's an excellent teacher and funny aswell.

Oreene

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My fitness has improved hugely since Paula has been my personal trainer. I am not someone who natuarlly wants to do exercise, but with Paula I love the sessions and my mental health has improved. Paula is an outstanding teacher , she always prepares the session uniquely designed for my fitness level. She is enthusiastic, encouraging and great fun.

Hilary

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Just what I needed to kick start my fitness. She is friendly and warm.

Sharon D

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I have never been so fit. I have dropped three stone exercising with Paula.

Jennifer

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I feel more confident in myself coming to the fitness sessions.

Aliyah B

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Valerie is a super instructor. I love her vibe and energy.

Valerie C

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She is a fab teacher and very motivational. Makes exercise fun.

Sally M

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Brilliant sessions. Hard working sessions so you get the help you need. Also gives advice on eating healthy. Paula is lovely.

Carol F

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You felt like you had exercised all of your body after one of her classes.

Valerie J

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I feel wonderful now. So enjoyable.

Gail K

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Paula is the most vivacious, knowledgeable and professional teacher I've ever had for aquafit. But hat is even better, she's just the most lovely person ever. 

Bridget

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Paula is a fab personal trainer.

Elaine W

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Fantastic personality and had an amazing retreat trip to Barbados. Many thanks

Joan G

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Not only has my fitness improved but has helped with my mental wellbeing.

Dawn M

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Really enjoyed Paula's Chair Exercise classes. My fitness level is poor but Paula's enthusiastic teaching encouraged me to work hard and push myself. You are an excellent motivator and teacher Paula.

Gail M

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If you are looking for an amazing Personal Trainer, look no further. My core strength has definitely improved.

Helene

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I've noticed an improvement in core strength/fitness.

Susan M

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Very professional, very driven.

Zahra

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Paula is very charismatic and a great teacher. She is extremely competent at teaching dance routines, making it fun at the same time. The classes provide a brilliant workout, improving your skills and level of fitness.

Tina F

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You have a great teaching ability and you are a lovely lady.

Sandra H

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I was initially not  a fan of the idea of having a Personal Trainer - but Paula has been a revelation. She is wonderfully enthusiastic and encouraging and adjusts the exercises to my ability. And the sessions, though hard, are lots of fun.

James P​​​​​