I am an accomplished qualified Personal Fitness Trainer, Health Coach and Author of the book Healthy Black Life: A Cultural Guide to Better Health. I have been running my own business within the leisure industry for the past 12 years and know this is definitely where my skills and talents lie - working with individuals to assist them in their journey to better health and wellness.
I endeavour to help individuals of all backgrounds who choose to improve their health, fitness, and ultimately their lives for the better. Officially an Essex girl, I grew up in Dagenham in the East of London with my siblings to Bajan parents. I was a highly competitive athlete from my youth through to adulthood and decided to make fitness and wellbeing my passion in life. I have always been drawn to and enjoy serving people and before embarking on my health and fitness career full time, I had the privilege of working in the political sphere, local government, a charity and was involved in social enterprises and working on the ground in the local community.