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Jollof Rice 1_edited.jpg
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Oats and Blueberries_edited.jpg
Brown loaf_edited.jpg
Fried Fish_edited.jpg
Chicken drumsticks cropped_edited.jpg
Walking_edited_edited.jpg
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Joint pain wrist pic_edited.jpg
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If you would like to burn off some calories and have fun doing it, then...... 

DANCE WITH ME

Paula Watson Zumba

Paula Watson Zumba

Paula Watson Zumba
Safari

Safari

03:59
Culebra

Culebra

04:14
Ingozi

Ingozi

06:00
Sun is Up

Sun is Up

03:48
Contact
  • Healthy Black Life
  • Healthy Black Life

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Email: paula@healthyblacklife.com

Circuit Exercises

Circuit Exercises

Circuit Exercises
All Categories
HBL Warm Up Demo Video1

HBL Warm Up Demo Video1

02:38
Bicep Curls

Bicep Curls

00:27
Squats

Squats

00:19
Side Arm Raises

Side Arm Raises

00:20
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