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If you would like to burn off some calories and have fun doing itthen...... 

DANCE WITH ME

Paula Watson Zumba

Paula Watson Zumba

Paula Watson Zumba
Safari

Safari

03:59
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Culebra

Culebra

04:14
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Ingozi

Ingozi

06:00
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Sun is Up

Sun is Up

03:48
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Contact
  • Healthy Black Life
  • Healthy Black Life

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Email: paula@healthyblacklife.com

Circuit Exercises

Circuit Exercises

Circuit Exercises
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HBL Warm Up Demo Video1

HBL Warm Up Demo Video1

02:38
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Bicep Curls

Bicep Curls

00:27
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Squats

Squats

00:19
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Side Arm Raises

Side Arm Raises

00:20
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